Hiolani Guided Meditation

Hiolani – A Meditation on the Light contains information and practice that has been passed down from the Bray Family in Kailua-Kona, HI. Hio means to lean, while Lani means the Heavens, or above in translation. Meditation is a process that can be used by all walks of life, for those that have never meditated before to those who make it a part of their daily routine. There are many ways to meditate, yet this is an excellent meditation to help you gain calmness or centeredness. It allows you to lean upon the highest level of who you really are as a person and to gain guidance from that which is above, based on what fits with your own model or beliefs. Ha Breathing is used to increase the mana or life force energy associated with the meditation. Sit back, relax, and see the light.

This audio uses closed-eye guided visualizations, so please listen to it in a comfortable, relaxing, and safe environment.

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Hiolani Meditation

Enjoy this Hiolani Guided Meditation on the light with Dr. Matt James.

Dr. Matt carries a lineage of Huna that was taught to his father by Poppa Bray in Kailua-Kona. One of the techniques from the Bray family is that of the Hiolani meditation.

Hio means to lean upon and Lani can mean literally the heavens. However, as Poppa Bray described this, what you're truly doing is leaning upon the highest level of who and what you are in your experience of existence. So rather than thinking of it as the heavens as in a specific location or place, realize that the Hiolani meditation is a process that allows you to lean upon and gain guidance from that which is above. That can mean the heavens, higher self, Aumakua, a guardian spirit or whatever fits into your model or belief. It assists you in gaining a calmness and centeredness that many people seek in their lives. We realize there are literally dozens, if not hundreds of ways out there to meditate. This is one that Dr. Matt found to be very transformative.

This audio uses closed-eye guided visualizations, so please listen to it in a comfortable, relaxing, and safe environment.

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$8.00 USD

Hiolani Guided Meditation

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